Mike thought his post-sauna brain fog was just part of the detox process.
This 42-year-old tech executive from Austin had been doing infrared sauna sessions 4 times a week for over a year. He'd invested $6,000 in a home sauna unit. He had his electrolytes dialed. His protocol was "optimized."
But every session left him feeling drained. Heavy. Like he needed a nap instead of a productive afternoon.


